Hydrolysed marine collagen (Type II collagen / fish cartilage) (KolaGAG)

Hydrolyzed marine collagen, particularly Type II collagen derived from fish cartilage, is a bioavailable protein that supports skin health, joint function, bone strength, and overall connective tissue integrity. It is rich in essential amino acids like glycine, proline, and hydroxyproline, which play a critical role in collagen synthesis and tissue repair.
What is Hydrolyzed Marine Collagen?
Marine collagen is a structural protein extracted from fish cartilage and skin. Unlike bovine or porcine collagen, it has a smaller molecular size, making it more easily absorbed by the body. Type II collagen, specifically from fish cartilage, is known for its joint and cartilage-supporting properties, while hydrolyzed marine collagen is commonly used for skin and bone health due to its high bioavailability.
Health Benefits of Hydrolyzed Marine Collagen
- Enhances Skin Hydration, Elasticity, and Anti-Aging Effects
Marine collagen stimulates natural collagen production, improving skin moisture, elasticity, and reducing wrinkles. Studies show that regular collagen supplementation can help slow down skin aging, reduce fine lines, and promote a youthful complexion. - Supports Joint Health and Cartilage Repair
Type II collagen from fish cartilage plays a crucial role in maintaining joint structure and flexibility. It helps reduce joint pain, stiffness, and inflammation, making it beneficial for individuals with osteoarthritis and rheumatoid arthritis. - Promotes Bone Strength and Density
Collagen is a key component of bone matrix and helps enhance bone mineral density. Supplementing with marine collagen has been linked to improved bone strength, reduced risk of osteoporosis, and better fracture healing. - Aids in Tendon and Ligament Recovery
Marine collagen supports connective tissue repair, making it beneficial for athletes and individuals recovering from injuries. It helps improve tendon strength and flexibility, reducing the risk of strains and tears. - Improves Gut Health and Digestive Function
The amino acids in hydrolyzed collagen, especially glycine and proline, help support gut lining integrity. This makes it beneficial for conditions like leaky gut syndrome and inflammatory bowel diseases by promoting intestinal healing and reducing inflammation. - Boosts Hair and Nail Strength
Collagen is essential for healthy hair and nails, promoting stronger, thicker hair and reducing brittle nails by providing essential building blocks for keratin production.
Scientific Support
- Skin Health & Anti-Aging: Improves skin elasticity, hydration, and reduces wrinkles (Miranda et al., 2021).
- Joint Health & Cartilage Repair: Reduces joint pain and improves mobility in osteoarthritis patients (Martínez-Puig et al., 2023).
- Bone Strength & Density: Enhances bone mineral density and prevents osteoporosis (König et al., 2018).
- Tendon & Ligament Recovery: Supports tendon strength and flexibility (Hudson et al., 2021).
- Gut Health & Digestive Support: Promotes gut lining integrity and reduces inflammation (Abrahams et al., 2022).
- Hair & Nail Growth: Strengthens nails and promotes hair growth (Hwang et al., 2022).
References
- https://pubmed.ncbi.nlm.nih.gov/33742704/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10058045/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC5793325/
- https://www.sciencedirect.com/science/article/pii/S2590028521000144
- https://pmc.ncbi.nlm.nih.gov/articles/PMC9198822/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC9569759/